As a Registered Holistic Nutritionist, Valerie is dedicated to finding her clients the correct eating plan to suit their individual needs.
Whether the goal is reducing stress, increasing energy, losing weight or improving sleep – or any other aspect of life that feels out of control – Valerie will get to the root cause of the issue and make recommendations to get you back on track.
To determine the best plan, Valerie uses an integrated approach combining a Nutritional Assessment and Biofeedback Technology; A Nutritional Assessment is a client-specific analysis that focuses on the biochemistry behind the health issue. Biofeedback is a supportive tool used to measure the electrical activity of the body to provide information about a client’s health.
Foods, environmental toxins, chemical sensitives, and nutritional deficiencies are often the underlying causes of our health issues. Most often nutritional recommendations use an approach where the symptom is treated rather than the biochemistry of the person who has the health issue.
Valerie believes it is crucial to allow the body to naturally balance and heal itself with nutrient-dense whole foods and lifestyle management.
